9D8N Wellness Bali (AEUSW)
Enter the tropical wonderland of Bali, long a beacon to travellers in search of uncovering their spiritual side. Start your journey inward with Canang in Ubud, a traditional offering given at Hindu temples, before immersing yourself in nine days of rejuvenating activities, healthy food, and captivating sights. From daily yoga practices to traditional Balinese healing ceremonies to stops at serene beaches (Pemuteran, Sanur), you will be entranced by Bali’s natural calming spirit that continues to lure people from all over the world seeking a deeper connection.
Tour Highlights
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Sacred Purification Ceremony: Participate in a holy bath at Tirta Empul, wading through bubbling springs to experience a traditional Balinese ritual of spiritual cleansing.
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Menjangan Island Snorkeling: Take a boat to Bali’s premier marine park to snorkel over vibrant coral walls and sea fans in crystal-clear, protected waters.
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Balinese Healer (Balian) Visit: Meet a traditional local healer in a family compound to learn about herbal “Boreh” medicine and ancient Balinese calendars.
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UNESCO Forest Bathing: Practice the art of being still and quiet while trekking through the Jatiluwih Rice Terraces, connecting deeply with nature in this emerald landscape.
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Anti-Gravity Yoga: Challenge your body and mind with a unique aerial yoga session using silk hammocks, hosted in an intimate, local neighborhood setting.
Good to know
- Good to know: Maybank Mastercard card holder -> Spend RM8K and get instant rebate of RM1000 off on the spot.
Day-by-day itinerary
Day 1 Ubud
Arrive at any time. Your arrival transfer is included. This evening, meet the group and CEO for a welcome meeting. Take this opportunity to set your intention for the trip ahead.
Day 2 Ubud
Enjoy an early morning yoga class before a healthy breakfast. Participate in a day exploring the spiritual side of Bali in depth, including visits to Hindu temples Tirta Empul where you will take a holy bath to purify yourself, and Gunung Kawi, the ancient funeral monument of the Balinese Kings. Stop for lunch at the G Adventures supported-Bali Community Training Lunch Program. Opt to wind down with a yoga and meditation session.
Before departing, create an offering called Canang in Balinese. This offering will be brought with you to the temples to ask for permission from the gods to enter.
breakfast · lunch
Day 3 Ubud
Enjoy an early morning yoga class before a healthy breakfast. Visit an organic farm accompanied by a chef who will explain the ingredients used in Balinese cuisine, then get your hands dirty and enjoy the ritual of preparing a typical Balinese meal in a traditional Balinese kitchen. Learn various techniques and get to know the equipment. Afternoon at leisure with the option for a yoga and meditation session.
breakfast · lunch
Day 4 Ubud - Pemuteran
Depart for Pemuteran via Tabanan, where you will stop at a traditional Balinese house compound and experience their healing ceremony. Learn about typical Balinese life including how to write in the Balinese alphabet, then enjoy a family-style regional lunch. Continue to Pemuteran and enjoy a free
afternoon.
breakfast · lunch
Day 5 Pemuteran
Begin the day breathing through a special Balinese Healing Yoga session followed by a healthy breakfast. Afterwards, drive to the pier for a short boat ride to Menjangan Island for a day of snorkeling over magnificent underwater vistas. Return to hotel with the rest of the day to spend at your leisure.
breakfast · lunch
Day 6 Pemuteran - Nusa Dua
Depart for Nusa Dua. En route your first stop will be Munduk, perhaps Bali’s most beautiful waterfall. Next visit Ulundanu Temple, a Balinese Hindu Temple located in the Candi Kuning highland countryside. Continue to Jatiluwih to begin a gentle trek through rice fields and enjoy bathing in the beautiful greenery. On arrival in Nusa Dua, relax with a cold drink by the ocean.
breakfast
Day 7 Nusa Dua
Start the day with a morning yoga session in view of the ocean waves. This afternoon opt for an in depth Balinese dance class or try your hand at massage by taking an informative course.
breakfast
Day 8 Nusa Dua
After breakfast enjoy the unique experience of doing anti-gravity yoga in a local families backyard. The rest of your day is free to explore this beach town.
breakfast
Day 9 Nusa Dua - Sanur
Your trip ends today in Sanur. Take an included shuttle from Nusa Dua to Sanur, or opt to be dropped off at the airport. Your trip ends on arrival to Sanur.
There will be multiple shuttle departure times today to Sanur and the airport. You can choose which time works the best for you. We recommend booking departure flights no earlier than 12:00 pm today.
breakfast
What's included
Included
- Arrival transfer
- All transport between destinations and to/from included activities
- Meals as per itinerary
Not included
- ~ International flight ticket
- Travel insurance
- Visa (if any)
- ~ Tippings
- Others not mentioned
Prices & dates
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Your hotels
KajaNe Yangloni
★★★★
Ubud Jl. Raya Pengosekan, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Taman Sari Bali Resort & Spa
★★★★
Pemuteran Pemuteran, Gerokgak, Buleleng Regency, Bali 81155, Indonesia
Sadara Resort Nusa Dua
★★★★
Nusa Dua Jl. Pratama No.24, Tj. Benoa, Kec. Kuta Sel., Kabupaten Badung, Bali 80361, Indonesia



